Yoga is a fantastic workout for your body. You can adapt the practices to your own speed and level of comfort. No matter which yoga exercises you choose, the practices will always be part of a great workout routine. There are some fantastic series of movements out there that are perfect for every kind of day and for every kind of person, meaning there’s no reason not to start doing some yoga as soon as you can.
Where: Taylor Community Hall
When: Wednesday Nights
Time: 6:45 – 7:45 PM
Cost: Punch Card $100.00 (10 sessions) or Drop-in rate of $15 per session
Registration: Register at the District of Taylor